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The Importance of Forgiveness.

Author: Jefferson O Imgbi

Date: Monday, July 07, 2025

Key Bible Verse: "And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you."  
— Ephesians 4:32 

The Series Subtitle: The Importance of Forgiveness. Part 2 

Affirmation: "I release the weight of offence. I choose forgiveness, not because they deserve it, but because I deserve peace."

The Sure Word for Today

Day 2: The Weight of Unforgiveness: What You Carry When You Refuse to Let Go

Unforgiveness is heavy. Hebrews 12:15 warns us not to let any root of bitterness spring up and trouble us, defiling many. When you hold on to offence, it quietly poisons your heart, clouds your mind, and drains your strength. The weight of unforgiveness affects your emotions, relationships, and even your physical health. What you think protects you imprisons you.

Bitterness changes your perspective. You begin to see life through the lens of hurt, expecting betrayal and rehearsing pain. You become guarded, less joyful, and distant from others. Over time, unforgiveness not only keeps wounds open but also stops you from stepping into new opportunities and blessings. Carrying this weight is not worth the cost.

Today, examine the burden you have been carrying. Ask yourself: What has holding this grudge stolen from me? Is it peace? Sleep? Joy? Connection? Your freedom is more valuable than the pain. Choosing to release does not mean you forget or justify. It means you choose healing over hurt and the future over the past.

Click here for the Audio and Video of this series

Connect

Think about a season when anger or bitterness consumed your thoughts and emotions. Did it heal you, or did it deepen the wound? That reflection reminds you that holding on hurts you more than it hurts anyone else. Choose release.

Extend

In scripture, Jesus taught that if we do not forgive others, our freedom is hindered. He compared unforgiveness to a prison from which we must be released. Paul urged believers to forgive quickly, knowing how toxic bitterness can be. Follow this wisdom.

Reflection And Application

Write down what unforgiveness has cost you. Then write, “I choose freedom and release today.” Take a moment in prayer to surrender this burden. Picture yourself lighter and walking forward.

Inspirational Quote by Jefferson O Imgbi

"Unforgiveness weighs more than any failure or loss. Let it go and walk free into your future."

Inspirational Quote Video and Audio

Let Us Pray

May God bless your heart with the strength to release every weight that drains your soul. May His love fill the places where pain once lived, bringing restoration and peace. Let your mind be renewed and your spirit be light. Walk forward with courage and freedom. In Jesus’ name, Amen.

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A Final Thought with Jefferson   The Sure Word Audio and Video Blog Post    Living with Purpose
 
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