There are circumstances we can feel very confident and some other we do lack confidence. Our confidence can be influenced by past events and how we remember them. Past success also gives us a boost and increase our confidence level. Self-confidence can refer to how we feel about ourselves and our abilities, whereas self-esteem refers directly to whether or not we appreciate and value ourselves. They both compliment each other. This is why most times they are interchanged when used. You can call it self-confidence, self-esteem, self-respect, self-worth or even self-image and for years, psychologists and behavioural scientists have recognised it as the single, most significant force directing and determining your life toward success or failure, fulfilment or frustration, illness or health.
Imagination is very powerful. It creates your life and who you are. The quality of your life actually reflects the image you have of yourself. Without exception, everything about you, your relationships, your work, your financial position, and even your mental, emotional and physical well-being is powerfully affected by your self-image. How you think of yourself is how you appear to others. You wear a price tag on your forehead that reveals your worth to the people you meet. Changing your thoughts will only work if you truly believe them. You can change your words inside, but if you are still thinking something else, then that is what will come out.
Without a dream, dreams can’t come true. You have to have a dream if you’re going to make a dream come true. Your real value is in your potential, not just in your performance. Values are what is important to us, what we ‘value’, and what gives us purpose. Successful people believe in their own worth, even when they cling to nothing but a dream. They can do this because their own self-worth is stronger than the rejection or acceptance of their ideas by others.
Having self confidence is a journey and not a sprint or a destination. Self confidence is something that can fluctuate if you are not careful. Self confidence is built from childhood and continues to grow or shrink depending on your experience. Your parents helped you to feel worthwhile and competent in mastering childhood tasks. Your self-confidence continued to be nourished through achieving competency in areas important to you.
The entirety of your life is affected and shaped by your self confidence. When things are rough and tough on the outside, you need to tighten up and be great inside as you will need lots of self worth to overcome the challenges outside. If you cannot be defeated in your mind, no matter the challenge on the outside, you will overcome. Your ability to overcome obstacles is enhanced if you have high self-confidence.
You are who you think you are. That’s why it pays to think great. If you want to improve your life, try something new and follow through. All attempts you make give you practice toward your goal. Even if you fail, don’t give up. Life is a learning curve and the more you learn, the more confident you will be.
Early experiences are influential in achieving a healthy level of self-esteem. If you are fortunate and had relatively favourable conditions and experiences whilst you are growing up, you are likely to develop a healthy self-esteem and become confident. However, if the conditions and experiences are mainly negative you are more likely to experience difficulties developing your confidence. Some of the negative messages you have received will have been internalised and become part of what you think and feel about yourself.
The impact of having low confidence and self-esteem varies greatly and can range from only impacting in one specific setting to being very restricted and debilitating. Low self-confidence can result in shyness, communication difficulties, social anxiety and lack of assertiveness.
Characteristics of having a low self esteem include:
1. Social withdrawal.
2. Anxiety and emotional turmoil.
3. Lack of social skills and self confidence. Depression and/or bouts of sadness.
4. Less social conformity.
5. Eating disorders.
6. Inability to accept compliments.
7. An Inability to see yourself 'squarely' - to be fair to yourself.
8. Accentuating the negative.
9. Exaggerated concern over what you imagine other people think.
10. Self neglect.
11. Treating yourself badly, but NOT other people.
12. Worrying whether you have treated others badly.
13. Reluctance to take on challenges.
14. Reluctance to put yourself first or anywhere.
15. Reluctance to trust your own opinion
16. Expecting little out of life for yourself.
To build self confidence, you need to accept or acknowledge your lack of self confidence. If you live in denial you might not conquer. You need to get yourself ready for the journey. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. You need to groom yourself. You need the right feelings. Don’t take things for granted. Appreciate everything no matter how little they may seem.
Dress nicely. If you dress nicely, you’ll feel good about yourself. You’ll feel successful and presentable and ready to tackle the world. Dressing nicely means something different for everyone. It doesn’t necessarily mean wearing an expensive outfit, but could mean casual clothes that are nice looking and presentable.
Having a positive self-image can be difficult, especially if one is affected by life’s hardships, such as a disability, poor health, or financial or other major problems. But there are things you can do to improve your self-image and self-esteem. These things can, in turn, improve other aspects of your life.
Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time: What are your hopes and dreams? What do you think and feel? What have you done throughout your life and what did you want to do? These self-images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.
Our self-image means so much to us, more than we often realise. We have a mental picture of ourselves, and it determines how confident we are in ourselves. But this picture isn’t fixed and immutable. You can change it. Use your mental Photoshopping skills, and work on your self-image. If it’s not a very good one, change it. Photoshop your self-image. Use paint brush to enhance your image.
Your thoughts are very important. Kill negative thoughts and think positive, progressing thoughts that will give you the advantage to overcome setbacks. You get to know yourself to give you an advantage. Act positive. More than just thinking positive, you have to put it into action. Action, actually, is the key to developing self-confidence. It’s hard to be confident in yourself if you don’t think you’ll do well at something. Get prepared. Think of life as your exam, and prepare yourself.
Self-confidence is the belief in oneself and abilities, it describes an internal state made up of what we think and feel about ourselves.
2896 comments
-
Comment Link
Saturday, 07 January 2023 04:11
posted by yeezy wave runner 700
Thanks for all your valuable efforts on this website. My daughter enjoys going through investigation and it is simple to grasp why. Many of us hear all about the powerful ways you provide rewarding tips on this web blog and cause response from visitors on this area plus my simple princess has been being taught a lot. Enjoy the remaining portion of the new year. You're doing a glorious job.
-
Comment Link
Friday, 06 January 2023 22:19
posted by kobe shoes
I simply desired to appreciate you once again. I am not sure the things that I might have tried without these smart ideas shown by you relating to my problem. Completely was a very challenging issue in my view, however , taking note of the well-written style you dealt with it forced me to weep over contentment. I will be thankful for the assistance and then wish you comprehend what an amazing job that you're providing educating the rest thru your web page. More than likely you haven't encountered all of us.
-
Comment Link
Friday, 06 January 2023 22:19
posted by kyrie irving shoes
I must get across my affection for your generosity supporting persons that actually need assistance with that issue. Your special dedication to getting the solution throughout appeared to be really effective and have regularly enabled employees just like me to attain their goals. Your amazing interesting hints and tips denotes much to me and far more to my colleagues. Thanks a ton; from each one of us.
-
Comment Link
Friday, 06 January 2023 22:19
posted by kyrie 6
I as well as my buddies ended up taking note of the nice ideas on your web blog and so before long I had an awful feeling I had not expressed respect to the site owner for those techniques. My young boys ended up for this reason happy to study them and now have actually been taking advantage of these things. Many thanks for genuinely indeed accommodating and also for finding this sort of magnificent issues millions of individuals are really eager to be informed on. My sincere regret for not expressing appreciation to sooner.
-
Comment Link
Friday, 06 January 2023 22:19
posted by supreme clothing
I simply wished to thank you so much once more. I am not sure the things I would have undertaken without the points provided by you directly on that concern. It was the distressing setting for me personally, but looking at the expert avenue you processed the issue took me to leap with joy. Extremely happy for this help and believe you realize what a powerful job you are always putting in instructing people today with the aid of a blog. Probably you haven't got to know any of us.
-
Comment Link
Friday, 06 January 2023 11:51
posted by golden goose
I precisely desired to thank you very much all over again. I'm not certain the things I could possibly have used without these solutions shown by you relating to such topic. It became a troublesome crisis in my opinion, but taking a look at this specialized way you dealt with that took me to jump for delight. I am grateful for this service and as well , expect you know what an amazing job you have been getting into instructing many others using your web blog. Probably you haven't met all of us.
-
Comment Link
Friday, 06 January 2023 02:49
posted by curry 8
I must express my admiration for your generosity for folks that must have assistance with this particular subject matter. Your special commitment to passing the solution all over ended up being quite invaluable and have consistently enabled somebody just like me to achieve their dreams. Your personal invaluable guideline implies a lot a person like me and extremely more to my fellow workers. Thanks a ton; from all of us.
-
Comment Link
Friday, 06 January 2023 02:49
posted by paul george
I enjoy you because of your entire efforts on this website. Gloria take interest in engaging in investigation and it is easy to understand why. My partner and i know all regarding the dynamic tactic you produce advantageous information on this web site and as well inspire response from the others on the article so our favorite girl is starting to learn a great deal. Take advantage of the rest of the new year. You are always doing a fabulous job.
-
Comment Link
Friday, 06 January 2023 02:49
posted by off white nike
I must get across my respect for your kind-heartedness giving support to persons that need guidance on that subject matter. Your special dedication to passing the solution all-around had become quite practical and has specifically helped most people much like me to attain their pursuits. Your new warm and helpful information signifies a whole lot to me and additionally to my office workers. Thank you; from each one of us.
-
Comment Link
Friday, 06 January 2023 02:49
posted by curry 7 shoes
I am only commenting to make you be aware of of the terrific experience my wife's princess experienced visiting yuor web blog. She mastered lots of details, with the inclusion of how it is like to possess an amazing giving style to let many people very easily know several hard to do issues. You really exceeded our own expected results. Thank you for supplying such useful, safe, revealing and also cool guidance on that topic to Mary.