Developing the Clarity of Purpose to Stay Focused
Written by Jefferson O Imgbi
This is an Extract from the Book "Football and Life: The Winning Mentality" authored by Jefferson O Imgbi
This is an Extract from the Book "Football and Life: The Winning Mentality" authored by Jefferson O Imgbi
Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Stress happens when we feel we can’t cope with pressure and this pressure comes in many shapes and forms, and triggers physiological responses. These changes are best
Take a few moments and think deeply about your life. In the big picture, what do you hope to experience and accomplish? In what ways do you want to improve your mental and physical health? What bad habits do you want to change? What relationships patterns do you want to
The last time we define goal as the object of your personal ambition or effort. The aim or desired result you intended to achieve and you must be committed to achieve it so it is not a wish. We have so far discussed about “New Year Resolutions and The Importance of Setting Goals.” How
Goal is the object of your personal ambition or effort. It is an aim or desired result. You must be committed to achieve your goals. Many people endeavour to reach goals within a predetermined time by setting deadlines. A goal can also be said to be an observable and measurable end